Active & healthy throughout spring with Seiser Alm Balance
Relax and recharge. In and with nature. That’s the concept behind the experiences offered by Seiser Alm Balance. From 5 May – 27 June 2025, weekly events, hikes, and workshops for adults and teens from the age of 14 will take place in the villages of Völs am Schlern, Kastelruth, Seis am Schlern, Tiers am Rosengarten and on the Alpe di Siusi/Seiser Alm plateau. The carefully planned activities offer a perfect blend of action, relaxation, and wellness for both body and mind. As a guest at the Presulis Hideaway Apartments & Restaurant, you can take part in the Seiser Alm Balance experiences free of charge. Simply register with the tourist office – that's all it takes.
The programme
Guided flower hike on Alpe di Siusi/Seiser Alm
A world of colours and scents
This hike is a real must for those who cannot get enough of the incredibly rich floral world of Alpe di Siusi/Seiser Alm. In spring, the high Alpine pasture transforms into a breathtaking sea of flowers that leaves both guests and locals in awe.
Pottery course with natural materials – Völs am Schlern
You will explore different techniques and experiment with natural pigments from the local area to decorate your clay creations.
Thursday: 08.05., 15.05., 22.05., 29.05., 05.06., 12.06., 19.06., 26.06.2025 | 1:00-4:00 pm
Meeting point: Völs am Schlern, fairground, Peterbühelweg 9
Registration: until 3:00 pm on the day before the event
Expert: Katja Battisti
Yoga on the Calvary hill in Kastelruth with healty breakfast - Kastelruth
Simple exercises in nature with own body weight
Relax in the early morning with yoga, the mindfulness and the breathing practiced evenly, consciously to this end, all muscles, tendons, ligaments and organs are activated. After the yoga session our athletic participants get a healthy breakfast.
Friday: 09.05., 16.05., 23.05., 06.06., 13.06., 20.06., 27.06.2025 | 7:20-9:30 am
Meeting point: village square Castelrotto directly at the tourist office
Registration: until 5:00 pm on the day before the event
Expert: Sabine Platter
